Relaxed Running

Relaxed Running

Tyson Popplestone

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Relaxed Running is a podcast committed to helping athletes run faster. In this show, former Australian distance runner and coach Tyson Popplestone will chat with the best runner's from Australia and around the world to give you insight into how the best runners and coaches prepare themselves for race day. So, whether you're a runner, triathlete or trying to improve your running performance in your chosen sport, we'll teach you how to do it.
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Relaxed Running is a podcast committed to helping athletes run faster. In this show, former Australian distance runner and coach Tyson Popplestone will chat with the best runner's from Australia and around the world to give you insight into how the best runners and coaches prepare themselves for race day. So, whether you're a runner, triathlete or trying to improve your running performance in your chosen sport, we'll teach you how to do it.
...Read Less
Episodes (136)
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The Rapid Rise of Simon H...

20 Oct 2021 | 01 hr 09 mins 21 secs

The Rapid Rise of Si...

20 Oct 2021 | 01 hr 09 mins 21 secs

Guided Audio Session | Mo...

13 Oct 2021 | 21 mins 56 secs

Guided Audio Session...

13 Oct 2021 | 21 mins 56 secs

Overtraining, Stress and ...

06 Oct 2021 | 52 mins 49 secs

Overtraining, Stress...

06 Oct 2021 | 52 mins 49 secs

Nike Pacific Run Coach Ly...

28 Sep 2021 | 57 mins 05 secs

Nike Pacific Run Coa...

28 Sep 2021 | 57 mins 05 secs

6-Key Ideas to Compliment...

14 Sep 2021 | 32 mins 32 secs

6-Key Ideas to Compl...

14 Sep 2021 | 32 mins 32 secs

All things running with 3...

07 Sep 2021 | 01 hr 09 mins 16 secs

All things running w...

07 Sep 2021 | 01 hr 09 mins 16 secs

Running Through a Motivat...

25 Aug 2021 | 53 mins 30 secs

Running Through a Mo...

25 Aug 2021 | 53 mins 30 secs

6 Things You Should Be Do...

17 Aug 2021 | 29 mins 31 secs

6 Things You Should ...

17 Aug 2021 | 29 mins 31 secs

The Highs and Lows of the...

10 Aug 2021 | 01 hr 18 mins 41 secs

The Highs and Lows o...

10 Aug 2021 | 01 hr 18 mins 41 secs

How to Build a Strength R...

03 Aug 2021 | 01 hr 06 mins 45 secs

How to Build a Stren...

03 Aug 2021 | 01 hr 06 mins 45 secs

Improving Your Ultra-Mara...

26 Jul 2021 | 01 hr 03 mins 06 secs

Improving Your Ultra...

26 Jul 2021 | 01 hr 03 mins 06 secs

Coaching Call | Returning...

21 Jul 2021 | 34 mins 13 secs

Coaching Call | Retu...

21 Jul 2021 | 34 mins 13 secs

The Mindset of Ultra High...

19 Jul 2021 | 01 hr 04 mins 31 secs

The Mindset of Ultra...

19 Jul 2021 | 01 hr 04 mins 31 secs

Nutrition as fuel with ex...

07 Jul 2021 | 01 hr 06 mins 28 secs

Nutrition as fuel wi...

07 Jul 2021 | 01 hr 06 mins 28 secs

8-Things to Consider Incl...

29 Jun 2021 | 27 mins 59 secs

8-Things to Consider...

29 Jun 2021 | 27 mins 59 secs