EP. 10: What is Waiting for You When You Let Go
In this episode Emily shares the most important relationship you will ever have, the relationship with yourself that will help you feel more worthy an...
Return to Sacred: The Podcast
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Insights and conversations to inspire personal ownership of your healing journey to build a better world from the inside out. Individual empower for better impact. Get connected www.returntosacred.com
EP.09: Taking a Stand for Our Humanity
In episode 09 I catch up with a friend Zuyapa Jackson, healer, speaker and author of Energy Matters. We discuss the Black Lives Matter movement and ex...
EP.08 Opening Up Your Heart to Metabolize Grief
In EP.08 I dive into a subject that is often overlooked: grief. On a collective level and individually we are moving through a wave of grief right now...
EP.07: Holding on to Hope in Uncertain Times
In episode 07 I sit down to chat with Emilie Talermo, creative producer at Instagram and creative director and writer at Dimes Magazine. She shares he...
EP.06: DYI Meditation Retreat
Can taking time off really give you more time? How does one create a healthy relationship with technology during lockdown and pivoting a business onli...
EP. 05: Breaking Through Burnout in Quarantine
Feeling like you are grasping to the edge of the pool to produce and please everyone during quarantine? In this episode Emily will help you see where ...
EP. 04: Creating a World From the Inside Out
Feeling a bit stuck and not sure how to move forward with your life during quarantine? In this episode Emily will empower you to see the world from a ...
EP. 03: 5 Keys to Navigating Setbacks
What exactly is a setback? How do you skillfully handle setbacks when they happen? I’ll be sharing 5 keys to navigating setbacks.
EP. 02: Why Healing Doesn't Always Feel Good
In EP. 02 I reveal my own journey and share insights on why the process of healing isn't all rainbows, butterflies and positive quotes.
EP. 01: Perfection Stifles Expression
In this very first episode I discuss the creative process and what's possible without the tight grip of perfectionism.