The Mountain Valley Pipeline is being built across 400+ miles of rural West Virginia, disrupting the lives and livelihoods of residents who have lived...

Sarah talks with Mark and four local friends who tell their tales of running the inaugural Rim to River 100 in West Virginia's New River Gorge. Join u...

Sarah Hodder and Katie Thompson are no strangers to the podcast but are well-known in the local running community through their involvement at Two Riv...

Chris Looney stopped by Two Rivers Treads to share stories of his adventures thru-hiking and running on the Appalachian Trail, and how creativity has ...

Mark and Sarah are back to talk through how COVID-19 has affected Two Rivers Treads and race schedules. Mark also debunks some myths about how COVID-1...

Mark and Sarah sit down with Mikala as she shares about the gear, nutrition, and attitude that got her through pulling a sled over 135 miles of Minnes...

Mark and Sarah sit down with Mikala as she shares about the gear, nutrition, and attitude that got her through pulling a sled over 135 miles of Minnes...

Betsy Hartley joins Mark Cucuzzella and Sarah Hodder to talk about her story of managing Type 2 diabetes by losing 220 Lbs, getting off of insulin and...

Betsy Hartley joins Mark Cucuzzella and Sarah Hodder to talk about her story of managing Type 2 diabetes by losing 220 Lbs, getting off of insulin and...

Dr. Mark opens with comments on the RED-S Syndrome which is getting press time with the Nike controversy involving Mary Cain, known as "the fastest gi...