RYC 011 – Everything Has A Beginning
Whatever establishment that is recognized as one of the greatest in the world started somewhere humble. We only see and appreciate the grandeur now bu...
Run Yourself Crazee
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About
This is a podcast tailored for runners. The purpose for Run Yourself Crazy podcast is to motivate the current runners so they keep on going, and to motivate those who have given up on running so that they start again and to guide those who wish to start running
RYC 010 – How To Deal With Challenges
Every day we are faced with challenges. Some of these challenges come upon us as a surprise, and others are foreseeable. Foreseeable challenges can ca...
RYC 009 – A Good Start, A Great Finish
Everything has a beginning. The general rule with regards to most things that have a beginning is that they must end. Quite sad, but it is what it is ...
RYC 008 – How to Plan Your Run?
Every long journey has its own challenges. When one embarks on such a journey they need to prepare themselves for anything. The journey can be success...
RYC 007 – How To Make Running a Habit?
As I once mentioned before that running is not easy. No matter how much we may want to get onto the road or onto the race track and get running, we wi...
RYC 006 – Lungisa Rants
The festive season is upon us and the whole world is going insane. Businesses are raking in millions and people are spending like crazy. Families are ...
RYC 005 – The Rise of the Pitbull
One of the most uncomfortable moments in my life of road running is when I have to cross paths with someone walking his dog(s). I love dogs and I beli...
RYC 004 – Run For Your Life
Running is a very interesting activity. Everybody does it. When I say everybody does it, I do not mean every human being but I mean every legged creat...
RYC 003 – Come Run With Me
The good thing about road running is that you cannot run out road. There is no running fee that needs to be paid and there are no business hours to mi...
RYC 002 – Different Types of Runs You Can Do.
What a brilliant start for this fantastic show. #RunYourselfCrazee has received a warm welcome from most people. I will commit to producing the most u...