Running for Wellness
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About
Podcast by Eric Oliver
Episode 1: Back To Running
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research ...
Episode 2: Running And Technology
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research ...
Episode 3: Running Injury Free
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research ...
Episode 4: Dressing The Part
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research ...
Episode 5: Nutrition And Hydration
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research ...
Episode 6: Building Strength And Endurance
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research ...
Episode 7: Runner's Life
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research ...
Episode 8: Race Day
A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research ...