Coach Nikkia discusses what we think is inspirational and some of the reasons behind it. She asks whether we understand that there is another human on...
No Man's Land: Fall Racing in 2021
This year, there's no Tiger King to save us...so what do we do? How do we train for the rest of the year? At the time of recording, the mask mandate...
No Is A Complete Sentence
From Coach Nikkia: This is my podcast, passion project, sounding board, and my gift to those that want to listen. Everybody has got a podcast, tons o...
Cold Weather Running and The Outlook For 2021 Races
Coach MK livestreams the #WeeklyWins and answers the questions of Fitness Protection members each week. They are a lot of fun, super informative! This...
ROMJUL ROAR into 2021
Coach MK livestreams the #WeeklyWins and answers the questions of Fitness Protection members each week. They are a lot of fun, super informative! This...
Slow Burn
Coach MK livestreams the #WeeklyWins and answers the questions of Fitness Protection members each week. They are a lot of fun, super informative! This...
Fitness Protection Program: Your Light During The Holidays
Coach MK livestreams question and answer sessions each week on the Fitness Protection Program Facebook Page, and The Fitness Protection Program YouTu...
Do you ever feel horny after a run? *asking for a friend...
Coach MK livestreams question and answer sessions each week on the Fitness Protection Program Facebook Page, and The Fitness Protection Program YouTu...
Returning to Hope Not, Returning to Crazy Expectations
Coach MK livestreams question and answer sessions each week on the Fitness Protection Program Facebook Page, and The Fitness Protection Program YouTu...
...so, now what?
Coach MK livestreams question and answer sessions each week on the Fitness Protection Program Facebook Page, and The Fitness Protection Program YouTu...