Running Life: A Fitness Protection Production

Running Life: A Fitness Protection Production

Fitness Protection, LLC

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Coach MK (Fleming) is the founder of Fitness Protection, LLC and Coach Sarah (Axelrod) is VP of the #coachedandloved brand. They are run coaches not life coaches; running is the conduit they use to examine Diet Culture as well as its impact on their own lives and the lives of their runners. They are committed to the thoughtful, intentional exploration of the importance of running so that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the corral with a hangover (though we do not advise it!). Whether you are a marathoner or a hobbyjogger, you will find something to enjoy when the coaches start talking as we run through this marathon of life, together.
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Coach MK (Fleming) is the founder of Fitness Protection, LLC and Coach Sarah (Axelrod) is VP of the #coachedandloved brand. They are run coaches not life coaches; running is the conduit they use to examine Diet Culture as well as its impact on their own lives and the lives of their runners. They are committed to the thoughtful, intentional exploration of the importance of running so that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the corral with a hangover (though we do not advise it!). Whether you are a marathoner or a hobbyjogger, you will find something to enjoy when the coaches start talking as we run through this marathon of life, together.
...Read More
Episodes (126)
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InSpiRaTiOnAl

11 Aug 2021 | 15 mins 31 secs

InSpiRaTiOnAl

11 Aug 2021 | 15 mins 31 secs

No Man's Land: Fall Racin...

03 May 2021 | 34 mins 55 secs

No Man's Land: Fall ...

03 May 2021 | 34 mins 55 secs

No Is A Complete Sentence

08 Feb 2021 | 04 mins 49 secs

No Is A Complete Sen...

08 Feb 2021 | 04 mins 49 secs

Cold Weather Running and ...

04 Jan 2021 | 23 mins 04 secs

Cold Weather Running...

04 Jan 2021 | 23 mins 04 secs

ROMJUL ROAR into 2021

28 Dec 2020 | 21 mins 55 secs

ROMJUL ROAR into 202...

28 Dec 2020 | 21 mins 55 secs

Slow Burn

07 Dec 2020 | 38 mins 44 secs

Slow Burn

07 Dec 2020 | 38 mins 44 secs

Fitness Protection Progra...

30 Nov 2020 | 23 mins 49 secs

Fitness Protection P...

30 Nov 2020 | 23 mins 49 secs

Do you ever feel horny af...

23 Nov 2020 | 47 mins 39 secs

Do you ever feel hor...

23 Nov 2020 | 47 mins 39 secs

Returning to Hope Not, Re...

16 Nov 2020 | 56 mins 51 secs

Returning to Hope No...

16 Nov 2020 | 56 mins 51 secs

...so, now what?

09 Nov 2020 | 50 mins 09 secs

...so, now what?

09 Nov 2020 | 50 mins 09 secs

Easy Effort Pace, Muscle ...

25 Oct 2020 | 30 mins 48 secs

Easy Effort Pace, Mu...

25 Oct 2020 | 30 mins 48 secs

The Dan F. DIY Half Marat...

18 Oct 2020 | 48 mins 02 secs

The Dan F. DIY Half ...

18 Oct 2020 | 48 mins 02 secs

Fall Racing Season, Stren...

04 Oct 2020 | 44 mins 40 secs

Fall Racing Season, ...

04 Oct 2020 | 44 mins 40 secs

Body Love with Lindley As...

30 Sep 2020 | 59 mins 15 secs

Body Love with Lindl...

30 Sep 2020 | 59 mins 15 secs

Runner Safety, Anemia, & ...

27 Sep 2020 | 21 mins 37 secs

Runner Safety, Anemi...

27 Sep 2020 | 21 mins 37 secs