RtNP#85 I Wonder if I Can
Spring is slowly arriving and running gets easier and more enjoyable as days gets longer and warmer. I hope you all are well and up for a run in my ...
Running the Narrow Path
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About
I'm a back of the pack podcaster and runner in my fifties, running the roads and paths in my neighbourhood here in Sweden, struggling with my training and the English language. Join me for a tour on my tracks.
RtNP#84 All About Me
I am running again and I am enjoying it so much. In order to get my old shape back I am following the Galloway Customized Training Plan. So far everyt...
RtNP#83 Unstructured
Hello, I'm back with another recording. Unfortunately this one is a bit unstructured and unfocused. I tried to improve the content when editing but I'...
RtNP#82 the Return
Hi, everyone. I´m back. Sorry for being gone for such a long time. Hopefully things like running and podcasting will now slowly return to a more regul...
RtNP#81 Scared by Deer
This time you can join me on a great summer run on both known and unknown narrow paths.For me this was one of the most enjoyable runs I've done in a l...
RtNP#80 Turbulent Weeks
Another episode with quite a long timespan between recording and publishing. The weather has changed a lot during this time and things I talk about as...
RtNP#79 Ten Years and Counting
The timespan from recording to publishing is unusually long this time - sorry. It will all be explained in my next episode. Until then I hope you'll e...
RtNP#78 Moussaka
Hello everyone and a Happy New Year! Welcome to join me on one of my first runs this year. Music: Indigo - Fallen Angel (2:25) Facebook Sou...
RtNP#77 Half Streak
Hello again, I'm back with another episode of this podcast. As usual the content is recorded on a run. It is somewhat unstructured and mostly about my...
RtNP#76 An Unstructured Update
Here is a short update on my current situation. More audio will follow shortly. No need to panic, all is well, I just haven't been podcasting - or ru...