094: Buyer‘s remorse, marathon mavericks, & bagel debates
Today’s guest is, ‘marathon maverick’ and athlete Jake Smith. In the Cheshire Elite Marathon earlier this year, Jake got a name for himself by winni...
Running with Jake - The PLODcast
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Running with Jake - The PLODcast : For the runners!
The QUICK Hit (A chat around…What we learned from our marathons with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you goi...
093: Cramp monsters, crackin’ reads, & clipless crashes
On today’s show, Jake is back from an EPIC weekend at the Manchester Marathon! With a goal pace of 7:00 - 7:10min/mi Jake averaged 7:05 up to mile 24…...
The QUICK Hit (A chat around…Reviewing your Race with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you goi...
092: Post marathon legs, dodging disease & bargain bric-a-brac!
Welcome to your weekly dose of running motivation. Today’s guest is James Thie - Lecturer and Director of Athletics at Cardiff Met University, and h...
The QUICK Hit (A chat around…Final long runs with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you goi...
091: Strimming, box sex, and MARATHON MADNESS!
Welcome to your weekly dose of running motivation. Today’s guest is, our friend and yours, Jo Wilkinson - ex GB athlete turned running coach. Jake ...
The QUICK Hit (A chat around…Marathon goals with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you goi...
090: Race day mindset, strength training & spare allen keys!
Welcome to your weekly dose of running motivation. Today’s guest is Brodie Sharpe - Physiotherapist and HOST of the Run Smarter Podcast Series. Brod...
089: Flatpack fury, Tokyo trauma, and pointless body parts!
Welcome to your weekly dose of running motivation. Today’s guest is Jess Turner - 400m hurdler who, through sheer grit and determination, represente...