Transitioning To The Best Version Of Yourself With Henry Gotosa
Henry Gotosa is a Johannesburg based entrepreneur, lawyer, husband and brand new father to be who is passionate about inspiring others to reach their ...
Sailing Souls.
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About
The purpose of my podcast is based on the journey of self-discovery. Join me on this journey and discover a lot about yourself and the keys to a better well being.
The Influence Of Fitness On Mental Health With Leroy Shabangu
Leroy Shabangu is a student who is studying software development / computer science. He is fitness and gym fanatic and a lover of motivation. Leroy sh...
The State Of Becoming And Breaking The Silence With Shalini Tuscano
Shalini Tuscano is an Indo-Canadian. She’s a Mental Health Advocate, Widow, Blogger and a Youth Mentor. There’s just so much about her! She shares her...
Soul Sisters Conversations With Tanatswa Chikaura
Tanatswa Chikaura is a Zimbabwean Mental Health Advocate, a blogger and she also recently completed her BSc Hons in Psychology. She discusses her jour...
Redefining Experiences With Samkelo Mathebula
Samkelo Mathebula is a final year BCom Accounting student at Wits University. He is the co-founder of Accounting 2tors, a platform aiming to redefine ...
What Is Depression: Defining Depression
Many of us do not have an understanding of what Depression is and we’re not education enough on Mental Health. In this episode, we go in depth and exp...
Emotional Intelligence (Introduction)
We are not taught about Emotional Intelligence. Emotional Intelligence is one key thing that we must all hold. It gives us strength and helps us manag...
Mental Health Under A Pandemic
Life has changed for all of us as we try to settle into this new life. It hasn’t been for any of us but there are always ways to approach certain obst...
Soul Searching And Self-Awareness
Are you really who you think you are? Self-Awareness is the first key to self discovery. You need to know and fully understand who you are before you...
My Story - Charmaine Sibuyi Interview With Samkelo Mathebula
Welcome to Sailing Souls , in this episode you get an introduction of the podcast and an opportunity to get to know your host , Charmaine Sibuyi. This...