SAPIEN Optimum Health & Wellness
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About

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer and Hollywood producer Yaniv Fituci to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.

22) Movement with Brian Sanders

Now that Brian has moved to Austin, he joins us virtually to discuss exercise! Meanwhile, Dr. Gary has been busy between getting married and working a...
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20) Brian Sanders’ Africa Trip

We finally sat down to discuss Brian’s trip to Africa. And wow, there were a lot of amazing experiences to discuss. Brian goes into depth about his tr...
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