Brain freeze: a conversation about the research from Detroit
Wim Hof recently participated in a research study in Detroit while being exposed to cold water. The research has already been published in a peer-revi...
Science On The Rocks
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The Science behind the Wim Hof Method | Dina and Matthias Wittfoth both majored in Psychology and hold PhDs in Neuroscience. They are avid fans of the Wim Hof Method which has helped them to take their lives to a new level both personally as well as professionally. This podcast is for you if you are eager to learn more about the scientific facts behind the Wim Hof Method from an educated and reliable source. Join us and find out why guided breathing, cold exposure, and mental focus are so extraordinarily effective in increasing physical, mental and emotional health! Find out more at https://scienceontherocks.org Support us on https:/www.patreon.com/scienceontherocks
Meditation can really change your brain - Britta Hoelzel
Britta Hölzel is a German neuroscientist and a mindfulness-based stress-reduction and yoga teacher. She conducts neuroimaging research to investigate ...
Hormesis – The biological concept that explains the Wim Hof Method
When people first hear about the Wim Hof Method, they often wonder how it can possibly be healthy to repeatedly expose your body to ice water, hyperv...
Homeostasis during exposure to environmental extremes - Marc Cohen
Professor Marc Cohen is one of Australia’s pioneers in integrative and holistic medicine. He is a registered GP with degrees in physiology and psycho...
Neuroimaging Wim Hofs' brain - Otto Muzik and Vaibhav Diwadkar
Prof. Otto Muzik and Prof. Vaibhav Diwadkar, two neuroscientists working at Wayne State University’s School of Medicine in Detroit/Michigan, are exper...
Disturb the comfort - Kiki Bosch
Kiki Bosch is a dutch ice-water free diver. In this episode, she shares her story. She speaks about her experience as an ice freediver, about her role...
Rebirthing - Alakh Analda
Alakh Analda is a practitioner Trainer and the founder and director of Zentium International, Rebirthing Breathwork Mastery. She was initiated as a ...
Comparing Buteyko and Wim Hof - Wilfried Ehrmann
Wilfried Ehrmann is an exceptionally experienced breathwork therapist, Co-Founder of the IBF (International Breathwork Foundation) and a prolific wri...
Investigating the Iceman - Matthijs Kox
A few years ago, Wim approached a Nijmegen-based research team at Radboud Medical Center and challenged them to scientifically investigate his purpor...
Mysterious and singular - the Pineal Gland
The pineal gland is still a somewhat mysterious organ at the center of the brain. It was dubbed the “seat of the soul” by 17th-century French philosop...