Scientific Strength

Scott Iardella MPT, CSCS

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Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist...

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Episodes (22)

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SS 022 | Weightlifting Vs...

28 Mar 2018 | 17 mins 14 secs

SS 022 | Weightlifti...

28 Mar 2018 | 17 mins 14 secs

SS 021 | The Return of Sc...

15 Mar 2018 | 07 mins 59 secs

SS 021 | The Return ...

15 Mar 2018 | 07 mins 59 secs

SS 020 | New Study Compar...

22 May 2016 | 12 mins 19 secs

SS 020 | New Study C...

22 May 2016 | 12 mins 19 secs

SS 019 | Bodybuilding Vs....

15 Dec 2015 | 15 mins 44 secs

SS 019 | Bodybuildin...

15 Dec 2015 | 15 mins 44 secs

SS 018 | Is Sitting The N...

06 Oct 2015 | 10 mins 55 secs

SS 018 | Is Sitting ...

06 Oct 2015 | 10 mins 55 secs

SS 017 | A Functional Tes...

29 Sep 2015 | 08 mins 46 secs

SS 017 | A Functiona...

29 Sep 2015 | 08 mins 46 secs

SS 016 | Are Deep Squats ...

21 Sep 2015 | 07 mins 40 secs

SS 016 | Are Deep Sq...

21 Sep 2015 | 07 mins 40 secs

SS 015 | Can Kettlebell T...

15 Sep 2015 | 10 mins 51 secs

SS 015 | Can Kettleb...

15 Sep 2015 | 10 mins 51 secs

SS 014 | ICE Therapy - Ef...

08 Sep 2015 | 12 mins 33 secs

SS 014 | ICE Therapy...

08 Sep 2015 | 12 mins 33 secs

SS 013 | Fat Burning Stud...

01 Sep 2015 | 10 mins 22 secs

SS 013 | Fat Burning...

01 Sep 2015 | 10 mins 22 secs

SS 012 | New Benefits of ...

25 Aug 2015 | 08 mins 45 secs

SS 012 | New Benefit...

25 Aug 2015 | 08 mins 45 secs

SS 011 | Creatine - Befor...

18 Aug 2015 | 08 mins 58 secs

SS 011 | Creatine - ...

18 Aug 2015 | 08 mins 58 secs

SS 010 | How Safe Is Weig...

11 Aug 2015 | 09 mins 10 secs

SS 010 | How Safe Is...

11 Aug 2015 | 09 mins 10 secs

SS 009 | Vitamin D and Mu...

04 Aug 2015 | 10 mins 37 secs

SS 009 | Vitamin D a...

04 Aug 2015 | 10 mins 37 secs

SS 008 | Conventional Vs....

28 Jul 2015 | 08 mins 44 secs

SS 008 | Conventiona...

28 Jul 2015 | 08 mins 44 secs

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