Are you suffering Perimenopause symptoms like gaining weight and don’t know why, feel fatigued all the time and feel dead inside?   Chances are you are in perimenopause.     In this episode, our podcast Secret Women's Business bought to you by Awaecnan; Jodi Clarke interview’s Perimenopause and Menopause expert: Amanda Thebe from FitnChips and get all the answers you’ve been searching for.     We cover; what is perimenopause, what are the signs of perimenopause, what are the symptoms of perimenopause, perimenopause treatment, perimenopause anxiety, perimenopause mood swings, how to lose weight in perimenopause other symptoms like hot flushes and night sweats in women.    Perimenopause weight gain is one that we find extra hard because we are also dealing with fatigue and hormone functions and the mood swings that come with that.    There are also a lot of myths around Perimenopause and menopause that we discuss including what age do women experience perimenopause, Perimenopause symptoms age 48 to 40 and younger!    If you are wondering how to deal with Perimenopause symptoms or experiencing a negative change and don’t know why then this is the episode you do NOT want to miss.   Jodi Clarke – CEO Awaecnan, Creator Never Diet Again Hypnotherapy Program, Certified and qualified Hypnotherapist, Specialises in weight loss hypnosis, and weight loss Hypnotherapy,     Would you like to work with me?  Private message me on Facebook for a free weight loss planning session.   Click here to write to us now:   https://www.facebook.com/awaecnan/ or on our website https://www.awaecnan.com/contact-us/ Watch this Episode on Youtube https://youtu.be/aO5flh1em3A SIGN UP TO OUR WEEKLY EMAILS & GET FRESH WEIGHT LOSS TOOLS AND TIPS SENT STRAIGHT TO YOUR INBOX  http://bit.ly/InspirationMotivation    Say hi on social:   Facebook: https://www.facebook.com/awaecnan/    Pinterest: https://www.pinterest.com.au/awaecnan/   Twitter: https://twitter.com/awaecnan   Instagram: https://www.instagram.com/awaecnan_com

Secret Women's Business

PERIMENOPAUSE SYMPTOMS - How To Cope With WEIGHT GAIN, ENERGY And EMOTIONS

HOW TO STOP DIETING (The Truth About BINGE EATING, BODY LOVE and WEIGHT) Interview With Bianca Skilbeck & Jodi Clarke Do you want to learn how to stop dieting and learn the truth about binge eating, body love and weight loss? In this episode, we cover stop binge eating tips, eating disorders, relationship with food, and weight loss tips for women that will help you ditch the diet, eat intuitively and the truth about healthy eating for weight loss. We also talk about fat-shaming, how to accept yourself and love yourself, and what to do when you feel shame about who you are. The discussion includes health at every size HEAS, your rights to pursue health regardless of size, body discrimination, and how diet culture is not body positive, and what is intuitive eating and healthy behaviours. Watch it on YouTube: http://bit.ly/HowToStopDieting Biancas links https://www.freedomfromfood.com.au/ https://www.facebook.com/FreedomFromFood.ED.Recovery https://www.instagram.com/freedom.from.food/ Freedom from Food Quiz: https://www.freedomfromfood.com.au/how-healthy-is-your-relationship-with-food.html Try the Never Diet Again Program for FREE: http://bit.ly/NDATrial TWEET THIS VIDEO: https://ctt.ac/4j4cb Subscribe to our channel and hit the bell so you don’t miss new content and hypnotherapy sessions posted every week http://bit.ly/AwaecnanYoutube For more tools and tips to get the mind, body, and life you LOVE head over to our website: HEALTHY MIND http://bit.ly/HealthyMInd HEALTHY BODY http://bit.ly/HealthyBodylove HEALTHY LIFE http://bit.ly/HealthyLifeLove Playlists you might like HEALTHY MIND http://bit.ly/HealthyMindPlaylist HEALTHY BODY http://bit.ly/HealthyBodyPlaylist HEALTHY LIFE http://bit.ly/HealthyLifePlaylist SIGN UP TO OUR WEEKLY EMAILS & GET FRESH TOOLS AND TIPS SENT STRAIGHT TO YOUR INBOX http://bit.ly/InspirationMotivation Say hi on social: Facebook: https://www.facebook.com/awaecnan/ Pinterest: https://www.pinterest.com.au/awaecnan/ Twitter: https://twitter.com/awaecnan Instagram: https://www.instagram.com/awaecnan_com #neverdietagain #sleephypnotherapy #hypnosis #hypnotherapy 

HOW TO STOP DIETING (The Truth About BINGE EATING, BODY LOVE and WEIGHT) Interview With Bianca Skilbeck

CONQUER YOUR CRITICAL INNER VOICE & STOP THE NEGATIVE SELF- TALK WITH STEPHEN WOOLSTON NLP EXPERT// Do you want to learn how to conquer your critical inner voice and stop the negative self-talk? In this episode, aired on our podcast: Secret Women’s Busines, we explore self-criticism and how harmful it can really be with NLP Expert, trainer and coach: Stephen Woolston. We really get clear really what is negative self-talk, provide negative self-talk examples of the negative inner speech or critical inner voice that keeps those negative thoughts running through your mind on a constant loop. You will learn how to stop negative thoughts in a healthy and natural way. How to listen to your inner voice and use neuro-linguistic programming techniques, like used in NLP for confidence to deal with self-criticism, use your inner voice to teach you about you and reframe self-criticism or even how to use the inner critic in a positive way. You will also learn how to become aware of the automatic negative thoughts and change the “why do I hate myself” type inner speech into that of self-compassion and acceptance. So if you feel you have a negative mind and you want to learn how to think positive and how to be kind to yourself, how to stop overthinking and worrying, watch this episode on Youtube (link below). Watch on YouTube: http://bit.ly/ConquerYourCriticalInnerVoice1 Links Mentioned in this Episode Never Diet Again Hypnotherapy Program – Try it for FREE http://bit.ly/NDATrial Connect With Stephen Woolston: www.stephenw.co.uk YouTube:https://www.youtube.com/c/StephenWcoachandtrainer?sub_confirmation=1 Stephen Woolston: How To Stop Negative Thinking (AND BE less negative) 2019 video https://www.youtube.com/watch?v=aBIgV6NaeZo&t=851s TWEET THIS VIDEO: https://ctt.ac/u8r5f Subscribe to our channel and hit the bell so you don’t miss new content and hypnotherapy sessions posted every week http://bit.ly/AwaecnanYoutube For more tools and tips to get the mind, body, and life you LOVE head over to our website: HEALTHY MIND http://bit.ly/HealthyMInd HEALTHY BODY http://bit.ly/HealthyBodylove HEALTHY LIFE http://bit.ly/HealthyLifeLove SIGN UP TO OUR WEEKLY EMAILS & GET FRESH TOOLS AND TIPS SENT STRAIGHT TO YOUR INBOX http://bit.ly/InspirationMotivation Say hi on social: Facebook: https://www.facebook.com/awaecnan/ Pinterest: https://www.pinterest.com.au/awaecnan/ Twitter: https://twitter.com/awaecnan Instagram: https://www.instagram.com/awaecnan_com 

Conquer Your Critical Inner Voice and Stop the Negative Self Talk with Stephen Woolston NLP Expert

This podcast is for women about women,  It's a place where curiosity explores answers.