Seedling

Kat Nicholls

Seedling is a podcast for anyone seeking personal growth. Seeds have everything they need inside to push above the ground and flourish, and just like seeds, we have our own resources to take those first steps towards growth. Hosted by writer and self-worth coach Kat Nicholls, Seedling gives you the tools you need to discover those resources and nurture them. Each episode will tackle a different subject, looking at personal development and mental wellness from all angles. If you’re looking for gentle support and a safe space to explore your inner power, you’re in the right place.

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Episodes (50)

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How to overcome the fear ...

13 Oct 2021 | 09 mins 16 secs

How to overcome the ...

13 Oct 2021 | 09 mins 16 secs

What it takes to build co...

29 Sep 2021 | 09 mins 09 secs

What it takes to bui...

29 Sep 2021 | 09 mins 09 secs

Self-care and detaching o...

15 Sep 2021 | 39 mins 43 secs

Self-care and detach...

15 Sep 2021 | 39 mins 43 secs

Letting go of negative ha...

01 Sep 2021 | 08 mins 50 secs

Letting go of negati...

01 Sep 2021 | 08 mins 50 secs

Let's talk about imposter...

18 Aug 2021 | 11 mins 02 secs

Let's talk about imp...

18 Aug 2021 | 11 mins 02 secs

How to stop second guessi...

04 Aug 2021 | 09 mins 52 secs

How to stop second g...

04 Aug 2021 | 09 mins 52 secs

Why are we so scared of t...

21 Jul 2021 | 12 mins 26 secs

Why are we so scared...

21 Jul 2021 | 12 mins 26 secs

Questioning societal expe...

07 Jul 2021 | 08 mins 33 secs

Questioning societal...

07 Jul 2021 | 08 mins 33 secs

Bonus episode - lesson 1 ...

24 Mar 2021 | 08 mins 04 secs

Bonus episode - less...

24 Mar 2021 | 08 mins 04 secs

Coming back from burnout ...

10 Mar 2021 | 09 mins 56 secs

Coming back from bur...

10 Mar 2021 | 09 mins 56 secs

Self-care for activists

24 Feb 2021 | 08 mins 39 secs

Self-care for activi...

24 Feb 2021 | 08 mins 39 secs

The power of self-express...

10 Feb 2021 | 11 mins 02 secs

The power of self-ex...

10 Feb 2021 | 11 mins 02 secs

How to stay present when ...

27 Jan 2021 | 09 mins 43 secs

How to stay present ...

27 Jan 2021 | 09 mins 43 secs

Finding body acceptance

13 Jan 2021 | 08 mins 26 secs

Finding body accepta...

13 Jan 2021 | 08 mins 26 secs

Valuing your impact

30 Dec 2020 | 07 mins 51 secs

Valuing your impact

30 Dec 2020 | 07 mins 51 secs

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