Seize the Hour

Seize the Hour

Seize the Hour

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Your Therapy Warm Up. Start listening 10 minutes before your session.
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Your Therapy Warm Up. Start listening 10 minutes before your session.
...Read Less
Episodes (11)
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What is this?

10 Feb 2018 | 07 mins 09 secs

What is this?

10 Feb 2018 | 07 mins 09 secs

1 - Introduction

10 Feb 2018 | 10 mins 11 secs

1 - Introduction

10 Feb 2018 | 10 mins 11 secs

2 - The Relationship

13 Jan 2018 | 10 mins

2 - The Relationship

13 Jan 2018 | 10 mins

3 - The Relationship, par...

13 Jan 2018 | 12 mins 18 secs

3 - The Relationship...

13 Jan 2018 | 12 mins 18 secs

4 - Therapy Stigma

13 Jan 2018 | 11 mins 18 secs

4 - Therapy Stigma

13 Jan 2018 | 11 mins 18 secs

5 - Outside vs Inside

13 Jan 2018 | 12 mins 02 secs

5 - Outside vs Insid...

13 Jan 2018 | 12 mins 02 secs

6 - Advice

13 Jan 2018 | 11 mins 16 secs

6 - Advice

13 Jan 2018 | 11 mins 16 secs

7 - Ending Therapy

13 Jan 2018 | 10 mins 58 secs

7 - Ending Therapy

13 Jan 2018 | 10 mins 58 secs

8 - Compassion

13 Jan 2018 | 10 mins 14 secs

8 - Compassion

13 Jan 2018 | 10 mins 14 secs

9 - Safety

13 Jan 2018 | 11 mins 44 secs

9 - Safety

13 Jan 2018 | 11 mins 44 secs

10 - Emotion

13 Jan 2018 | 12 mins 09 secs

10 - Emotion

13 Jan 2018 | 12 mins 09 secs