S2 | E06 Battling Breast Cancer with Vickie Whitt
Ms. Vickie Whitt shares with us her transparent reality of battling breast cancer Follow us on Instagram : @Self.Careology
Self Careology
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About
Self Careology is all about the recipe for your personal self love and self care to ensure your mental health. During this series, we will be talking about various aspects centered around self care, from beginning mediation to setting boundaries. Listen in to craft your own meaning to Self Careology
Self Care through Change & Disappointment
This episode we're talking a little about how to self care through the transition to at home life & disappointment in the recent change. https://www.i...
S2E4 : Self Love with Bria Lewis & Danielle Toone
Bria, Danielle, & I share our thoughts on self love and our personal experiences with our journey through college.
S2E3 New Year Series : Endings
Of course, we all have someone in our lives who we are leaving in 2019. Today, we are talking about ending relationships and choosing the right people...
S2E2 New Year Series : Products to bring into 2020
To begin the new year and season 2 of Self Careology, lets talk about what we ARE bringing into 2020...PRODUCTS. My top 10 products from 2019 that are...
S2E1 New Year Series : Intentional Goals
As the new year symbolizes a new take on life, each of us have new goals and accomplishments we would like to take on within 2020. However, when the ...
Future of Self Careology
This episode is dedicated to all of the guest and supporters I've had through the start of Self Careology. Thank you. Talk to you next season!!!
Progression of Mental Health Awareness
Precious speaks on her prospective on the progression of mental health awareness and the experiences she has encountered while having a close one with...
Balance and Healing through Chakras and Crystals
Amanda Hubert talks with us about the meaning of balanced chakras and the properties of healing crystals .
Social Media & Mental Health
Back with us again, Mikayla Hunter gives us her thoughts on social media and its effect on our mentality.