Episode 87: How To Know If Someone Is For You
This episode is a direct request from the listener and viewer audience. We talk about the deeper root of the things that attract us, the things that t...
SelfHealers Soundboard
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About
The SELFHEALERS SOUNDBOARD is a global, community-based healing experience created by Dr. Nicole LePera and Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with “strangers” around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with video and connect with us. New episodes every Sunday at 12 PM PST.
EPISODE 86: How To Embrace Change
In this episode, you’ll learn how to get comfortable with discomfort, how to celebrate yourself, and how to embrace the challenges that come with chan...
Episode 85: Finding Your Purpose And Passion
Don't know what your purpose is? You're in the right place. Purpose isn't something that just comes to us. Purpose is about curiosity, ...
Episode 84: How To Release Our Anger
Last episode (Episode 83 Allowing Our Anger) we built a conversation around allowing and normalizing the very valid anger we feel within this human ex...
Episode 83: Allowing Our Anger
Many people have the perception that anger is bad or even a problem. The truth is, anger is a completely healthy and normal emotion to have in our hum...
Episode 82: How To Gift Future Generations
This episode is a direct request from a viewer on our SelfHealers Soundboard YouTube Channel. How to be responsible for ourselves before we can be res...
Episode 81: Everything Inner Child Part 2
In this episode, we share what it’s like to actually meet your inner child in daily life. You’ll learn questions to bring you closer to your inner chi...
Episode 80: Everything You Need To Know About Your Inner Child
This episode is a mini course on everything inner child. You'll learn the 7 Inner child archetypes, how to connect with your inner child, and how...
Episode 79: Does Your Inner Critic Take You On A Shame Cycle?
Our inner critic is the voice in our head that judges, critiques and tells us we aren’t good enough. In this episode, we’ll teach you how to not let y...
Episode 78: Where Our Beliefs Come From
In this week's episode, we talk about what beliefs are and where we get them from. We share how beliefs impact our behavior, our body, and our re...