How To Wake Up Earlier: My 5am Routine
If you're wondering how to wake up earlier, then you're in luck as I dive into my 5am morning routine. If you are dragging your heels in the morning a...
Sexy Food Therapy Podcast with Melissa Ramos
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About
Welcome to a fun, engaging and unconventional way to balance your hormones and digestion! Nutritionist and media personality, Melissa Ramos will serve you up the functional nutritional goods from an east-meets-west approach covering everything from bad PMS right to menopause. Feel sexy from the inside out! Balance your hormones with the right combination of nutrition, supplements, & lifestyle tweaks, and finally take control of your life, happiness, health, (and poops!)
What is matcha green tea?
Listen, there are definitely some things you need to know about matcha green tea before you buy! In this video I'll talk about the differences between...
What Are The Symptoms Of Endometriosis?
Have you been told you have endometriosis? Or maybe you suspect that you have endo? Either way you'll want to check out my latest videos as I dive int...
Common Thyroid Problems That Don't Show Up On Bloodwork
Do you have a thyroid disorder? Maybe you suspect that you have hypothyroidism? In this livestream, we'll go through common thyroid problems that I se...
Home Remedies For Bacterial Vaginosis
Struggling with bacterial vaginosis? Looking for home remedies for bacterial vaginosis or home remedies for yeast infections? Maybe you're wondering h...
The Hashimoto's Rash! Why Skin Issues Are Common And What To Do About It!
Do you have Hashimoto's and struggle with a Hashimoto's rash? If so, you'll definitely want to check out this video and grab your spot to my free mast...
Hashimoto's Disease Symptoms! What To Expect.
Listen, if you suspect that you have Hashimoto's thyroiditis which makes up 97% of women who have hypothyroidism! Hashimoto's symptoms really do range...
Autoimmune Thyroid Disease and Heavy Metal Toxicity
Struggling with an autoimmune thyroid disease? Woman, you are not alone! But the question is what is impacting your thyroid issues? What's impacting y...
Organic Maca Powder for Adrenal Fatigue
Wondering about supplements for adrenal fatigue? If you're wondering about supplements for fatigue and organic maca powder is on your radar, this is t...
Diet for Insulin Resistance
Are you looking for diet for insulin resistance or wondering what is insulin resistance exactly? If so, you've come to the right place. This video wil...