Shalem Podcasts: Meditation and Yoga for Well-Being

Shalem Podcasts: Meditation and Yoga for Well-Being

Rabbi Lavey Derby and Julie Emden

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Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
Episodes (22)
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Meditation -- Finding Cal...

21 Mar 2020 | 12 mins 04 secs

Meditation -- Findin...

21 Mar 2020 | 12 mins 04 secs

Embodied Practice on Trus...

14 Mar 2020 | 10 mins 09 secs

Embodied Practice on...

14 Mar 2020 | 10 mins 09 secs

Embodied Practice on Zriz...

14 Mar 2020 | 09 mins 34 secs

Embodied Practice on...

14 Mar 2020 | 09 mins 34 secs

Embodied Practice on Forg...

12 Sep 2019 | 05 mins 18 secs

Embodied Practice on...

12 Sep 2019 | 05 mins 18 secs

Embodied Practice on Simc...

02 Nov 2018 | 10 mins 21 secs

Embodied Practice on...

02 Nov 2018 | 10 mins 21 secs

Meditation on Joy - Simch...

02 Nov 2018 | 10 mins 47 secs

Meditation on Joy - ...

02 Nov 2018 | 10 mins 47 secs

Embodied Practice on Forg...

30 Aug 2018 | 10 mins 43 secs

Embodied Practice on...

30 Aug 2018 | 10 mins 43 secs

Meditation on Forgiveness...

30 Aug 2018 | 11 mins 47 secs

Meditation on Forgiv...

30 Aug 2018 | 11 mins 47 secs

Embodied Practice on Pati...

12 Jun 2018 | 11 mins 04 secs

Embodied Practice on...

12 Jun 2018 | 11 mins 04 secs

Meditation on Patience - ...

12 Jun 2018 | 10 mins 56 secs

Meditation on Patien...

12 Jun 2018 | 10 mins 56 secs

Meditation on Hesed

03 Apr 2018 | 11 mins 11 secs

Meditation on Hesed

03 Apr 2018 | 11 mins 11 secs

Embodied Practice on Hese...

03 Apr 2018 | 11 mins 39 secs

Embodied Practice on...

03 Apr 2018 | 11 mins 39 secs

Embodied Practice on Equa...

30 Jan 2018 | 10 mins 24 secs

Embodied Practice on...

30 Jan 2018 | 10 mins 24 secs

Meditation on Equanimity ...

30 Jan 2018 | 11 mins 46 secs

Meditation on Equani...

30 Jan 2018 | 11 mins 46 secs

Embodied Practice on Humi...

30 Jan 2018 | 10 mins 32 secs

Embodied Practice on...

30 Jan 2018 | 10 mins 32 secs