How to Relax and be Happy - with Andrew Johnson
This week we are joined by Andrew Johnson.Andrew has been helping individuals and groups to relax and find peace within themselves for over 18 years.H...
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Let's create a more healthy, happy and mindful world. Shamash Alidina radio embraces engaging conversations on success, health, well-being, relationships & more.
Workplace Performance using ACT with Professor Bond
Hello, my name is Shamash Alidina and a warm welcome back to the show. This week we’re joined by Professor Frank Bond. Professor Bond is Director of ...
The Mystery Experience and Mindfulness
An interview with Stand Up Philosopher Tim Freke.The Mystery Experience is about connect with the mystery of actually being alive, and re-connecting w...
Peaceful Mindful Sleep with Dr. Rubin Naiman
Dr. Naiman is the sleep specialist and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine. Dr. N...
Stuck in Meditation? with Dr. Steve Hickman
Steve is director of UCSD Center for Mindfulness in California. He is founder and director of the Center for Mindfulness, a program of clinical servic...