SOCIAL MEDIA
In this Episode we go in depth on the current status of Social Media and how it is having an effect on our lives. Listen and enjoy!
Shape Changers
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About
We are a brand within the fitness industry. Our passion is to help educate as many people as we can. From fat loss to muscle gain we cover it all and we can help YOU achieve your goals.
Discussion With Ross Patton
Listen in to our latest Podcast where we had the pleasure of speaking to one of our current Gym members Ross Patton. If you follow us on social media ...
Myth Busting - PART 1
Here we go through a few of the most common myths you’re likely to have heard within the fitness industry and we explain why these “miracles” are actu...
An interview with Paul Tinker
We dig into the mindset of one of our clients who works within the construction industry.
BACK TO THE GYM
Here are some key pointers we find important for returning back to the gym.
Our first ever Podcast! Find out who we are and where we have come from in just 6 years!
If you have been following us on social media then you’ll have a rough idea of who we are. However if you don’t then this is our introduction to you a...