The past 2 year have been especially challenging for teachers. Trying to adapt to the pandemic stressors, while still providing an education for our ...
Aging Your Way
Ripped from the headlines: Golden Girls vs. Sex and the City Reboot ('And Just Like That'). What does being golden today really look like? A photo com...
Mental Illness & Me | Katie Davies
We loved our interview with Katie Davies! Her journey is a beautiful one of self acceptance and learning to live with her mental illness. We talk abou...
Tapping into Your Desires
In this episode we discuss Desire and why it is so important as women to determine our own personal desires. Esther Perel says, "Desire is a fundament...
Befriending Your Nervous System | Ashley Betz
Happy 2022! This year we are hoping to highlight more "helpers" out there and highlight tools and stories around Mental Health. We learned so much tod...
What Will You Let Go Of?
With 2021 coming to a close, we thought it would be good to discuss letting go... -What does it means to Let Go of Something? -How does fear get in th...
Who Do You Call?
This weeks episode comes from Alexis. She thought it would be funny to surprise Kirsten with a random topic she had no time to prepare. Alexis chose i...
Journey of a Journalist | Jane Clayson Johnson
We were extremely honored to be able to interview Jane Clayson Johnson. Jane is an award-winning journalist widely known for her work at CBS News, ABC...
Growing up on a Holly Farm
Did you even know there was such a thing as a Holly Farm?! Alexis grew up in Astoria, Oregon on a large holly farm. She spent her childhood picking u...
Empowering Women | Rhiana Menen
We had the pleasure of interviewing Rhiana Menen. This incredible woman grew up in Orange County, California and completed her undergraduate educatio...