#17/ Body before Mind
I overheard a woman speaking of her aging mother this week. She said, “Her body will fails her before her spirit.” I thought, please let that be me.
Shattered Glass Slipper
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About
A podcast to inspire and empower women through mindset coaching, to stop waiting for their prince to arrive. To instead, take control and write their very own fairytale ending.
#16/ One Decision Away
You are one decision away from a completely different life. That decision can be made in an instant.
#15/ Permission Granted
Stop waiting on others’ approval. Be the CEO of your life. Make decisions. Give yourself permission. Follow me on IG @shatteredglassslipper Twitter @d...
#14/ Y’all Ready For This?
Your brain will focus on what you tell it to do... are you asking it to produce reasons to not start? To stay stuck. To not try. Or are you asking it ...
#13/ How long?
Clients ask me, “How long until I see results?” I know they want a quantitative answer. I can’t give them that. The reality is, as long as it takes fo...
#12/ Blame It On Your Brain
Why do you do the things you do? Let’s discuss the things your brain does on default if you’re not managing it.
#11/ Je ne parle pas français
Your thoughts will directly correlate with your results. One of the easiest ways to like your results, like your reasons.
#10/ The A Line
What do I do? So many of my clients want me to tell them what to do. I wanted to be told what to do when I first started coaching. Trying to provide a...
#8/ Fact Finding
Can you find the facts in your stories? It sounds so simple but this was the first thing I had to learn when I started getting coached. Our narratives...