The Value of Therapy
Today’s conversation is one we need to have, especially given what’s going on in the world and how it is impacting the mental health of virtually ever...
She Doesn’t Settle
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On the way to achieving that next thing, as a successful ambitious woman, you may be sacrificing your health, happiness and bigger dreams. Dare we say, you might be settling? Join Kelly Travis, a Health and Success Coach, as she and her guests help you see that you can be healthy, feel loved and supported, and pursue your professional goals and personal dreams at the same time. If you want to get inspired, grow your confidence, and create a plan for yourself so you can stop settling - this is the podcast for you.
102: Survive and Advance with Tianna Madison
I cannot begin to tell you just how excited I am to bring this week’s guest, Tianna Madison, to you all today. Tianna is a two-time Olympian, speciali...
101: The Talk of Shame
Well, here we are at Episode 101, and as we begin the journey through our next 100 episodes, I want to start with a topic that is a part of all our li...
100: Celebrating Endurance — Our 100th Episode
Today marks the 100th episode of the She Doesn’t Settle podcast – that’s 2 years! – and it would never have been possible without all of you wonderful...
99: Accessing the Power of Your Anger
After going through the rollercoaster of emotions over the past few months, there is one topic that has arisen for me a number of times, and it’s one ...
98: Pushing Past the Status Quo with Curiosity
Whether it’s from my conversations with clients or my own daily experiences, I am constantly reminded of the importance of curiosity in such essential...
97: Five Powerful Ways to Conquer Decision Fatigue
Almost all of us have found ourselves making unhealthy or unproductive decisions at one point or another, especially over the course of the pandemic. ...
96: Are You a Quitter?
What exactly does quitting mean to you? This is a question I’ve been thinking about a lot lately, especially in terms of how quitting is different fro...
95: Throwback—Why You Must Build Rest Into Your Busy Schedule
Today’s topic is one that I’m really looking forward to bringing to you, and it’s one that I really want you to think about: incorporating habits that...
94: The Challenges and Benefits of Friendships
One topic that has really been top of mind for me lately, especially given the impact that the past year has had on all of us, is the importance of fr...