I teach you how to become more resilient before, during or after major life changes. We all experience loss, illness, grief or unexpected events that turn our lives upside down. Using the power of stories, I teach you how to create an alternative story to the one you have, one of resilience and joy in the midst of the change.
How to create lasting momentum for your new years resolutions of new beginnings - create a preferred story for your life that will last longer than a ...
Ever had your own government issues, last minute journey and new beginnings with a family on Christmas Day? This is our story of what happened a deca...
We've all felt that sting of disappointment and disillusionment in people or situations that we had such great expectations for. Today I talk about t...
A wise friend once said, everyone sits next to their own pool of tears. We all have our stories of heartache and loss. Reaching out to get help takes...
It's that time of the year when we have lots of family gatherings and opportunities to hear stories as we gather around the table. I'd love to hear y...
Sometimes we need to be reminded that even when we're not seeing progress in our lives, we're still thriving. Give it time and you will see the chang...
Packing an emergency kit for winter storms is something we all can do, and today I propose we pack a different type of emergency kit for our families ...
Warren Buffet talks about people having an Internal and External Scorecard - why do these scorecards matter and how do we choose which one to use? ht...