Part 2: A Conversation With Dontae Payne Running for City of Olympia Pos.6
In this episode we continue our conversation with Dontae Payne who is running for the City of Olympia, Washington State Position #6. This conversati...
Shirro's Plate Podcast
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About
Karibuni (Welcome) to our podcast where we explore the diverse foods from around the world and especially Africa and how we fuse that with world spices to bring the best flavors. Each episode will take you on a very unique journey of healthy eating with locally available foods. Together we will explore the world of vegetarian and vegan exotic foods that promote your overall well being. Stay tuned! And Asante Sana!
Part 1: A Conversation With Dontae Payne Running for City of Olympia Pos. 6
In this episode we sit down with Dontae Payne who is running for the City of Olympia, Washington State Position #6. This conversation dives deep int...
Linda Blackmon Lowery, The March from Selma to Montgomery (1965) - The Road to Freedom
Linda Blackmon Lowery, is an award winning author - Turning 15 On The Road to Freedom, a children's book. Linda still lives in Selma and tell...
Special Episode of Vote2020 - A Conversation With Rep. Beth Doglio a Contender For Washington Congressional District 10
In this special Episode of VOTE2020, we sit down with Rep. Beth Doglio of Olympia Washington who is running for Congressional Seat for District 10. ...
The Amped Voice - Black Live Matters Movement Special Series - A conversation with Shar Byrne, Live Protest Streamer from Portland, Oregon
Recorded July 26, 2020Welcome to The Amped Voices a series of podcasts we will be hosting to hear the point of view of people involved with Black Live...
Zucchuni
At Shirro's Plate, we are stand with Black Live Matters and we are committed to dismantling systematic racism in our society.It's summer and...
Part One: Coping with COVID19 Pandemic - New Stories from Kenya
In this episode we talk with families members living in Kenya about their everyday life in the pandemic.It is surely a very unusual times we are in. ...
Chai Masala
One thing about Kenyans is that they love chai (tea). Any family you visit will offer you a cup of tea and in restaurants too. But we also make this ...
Super Healthy Bread
We hope everyone is staying save and practicing social-distancing as much as possible. It has been over two weeks since we went on quarantine/isolati...
Sukuma Wiki - Super Healthy Kale
Sukuma Wiki is a popular dish in my home country, which literally means push the week. It's eaten almost daily with Ugali (grits), rice or chapatis. ...