Simplify Your Life

Simplify Your Life

Coach Simona

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Join Coach Simona, a certified Life Coach and Relationship Coach, author of "111 Ways to Simplify Your Life" and Cognitive Behavioral Therapy Practitioner, as she explores new ways to simplify life by rewiring the way your brain thinks. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
Join Coach Simona, a certified Life Coach and Relationship Coach, author of "111 Ways to S...Read More
Episodes (100)
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Episode 101: Podcasting T...

04 Aug 2020 | 06 mins 54 secs

Episode 101: Podcast...

04 Aug 2020 | 06 mins 54 secs

Episode 100: 5 Things We ...

21 Jul 2020 | 21 mins 02 secs

Episode 100: 5 Thing...

21 Jul 2020 | 21 mins 02 secs

Episode 99: How to Stop R...

14 Jul 2020 | 10 mins 35 secs

Episode 99: How to S...

14 Jul 2020 | 10 mins 35 secs

Episode 98: How to Be a F...

07 Jul 2020 | 08 mins 54 secs

Episode 98: How to B...

07 Jul 2020 | 08 mins 54 secs

Episode 97: The Roles We ...

30 Jun 2020 | 05 mins 44 secs

Episode 97: The Role...

30 Jun 2020 | 05 mins 44 secs

Episode 96: How to Stop C...

09 Jun 2020 | 09 mins 34 secs

Episode 96: How to S...

09 Jun 2020 | 09 mins 34 secs

Episode 95: How to Work o...

03 Jun 2020 | 10 mins 47 secs

Episode 95: How to W...

03 Jun 2020 | 10 mins 47 secs

Episode 94: Unplug From T...

19 May 2020 | 07 mins 50 secs

Episode 94: Unplug F...

19 May 2020 | 07 mins 50 secs

Episode 93: THE BOOK IS H...

13 May 2020 | 04 mins 33 secs

Episode 93: THE BOOK...

13 May 2020 | 04 mins 33 secs

Episode 92: 7 Things to D...

05 May 2020 | 07 mins 07 secs

Episode 92: 7 Things...

05 May 2020 | 07 mins 07 secs

Episode 91: WHAT IS FOMO?...

28 Apr 2020 | 10 mins 05 secs

Episode 91: WHAT IS ...

28 Apr 2020 | 10 mins 05 secs

Episode 90: Live Life One...

14 Apr 2020 | 06 mins 34 secs

Episode 90: Live Lif...

14 Apr 2020 | 06 mins 34 secs

Episode 89: How to Practi...

07 Apr 2020 | 05 mins 42 secs

Episode 89: How to P...

07 Apr 2020 | 05 mins 42 secs

Episode 88: 88 Ways to Si...

25 Mar 2020 | 40 mins 15 secs

Episode 88: 88 Ways ...

25 Mar 2020 | 40 mins 15 secs

Episode 87: How to Stop W...

17 Mar 2020 | 10 mins 05 secs

Episode 87: How to S...

17 Mar 2020 | 10 mins 05 secs