A podcast where two food loving Registered Dietitians that believe in balance and food freedom talk real life, real food, and good eats every week. Let us help you reach your goals, rediscover the joy of food, and take back your life!
Who else remembers fluoride swishes in elementary school?! This week we're breaking down what fluoride does for us, why we need it, and where to find...
This week, we're taking a break from vitamins and minerals to talk self confidence. We all have ups and downs in the confidence department, and this ...