Help support the podcast by becoming a patron on Patreon! Finally got a chance to sit down with Dr. Sam Madore of Weightloss207.com. This episode is p...

Please consider donating to our Patreon and support keeping the show free from advertisements:  In this episode we chat with sleep consultant/coach Ma...

Feasting  What is “feasting”? The refeeding process after a deliberate period of not eating (fasting).  What is “re-feeding syndrome” Refeeding syndro...

Mitochondrial Health E96 What is the mitochondria of the cell and why is it important? The “powerhouse of the cell”. Mitochondria are in each cell. Th...

In this episode we chatted with Neurologist Dr. Don Dworek about lifestyle changes as related to headaches (including migraines!!). We were so thankfu...

Help support the podcast by becoming a patron on Patreon!  Dr. Emory Liscord MD, and Dr. Samuel Madore DO present Grand Rounds on the topics of sleep ...

Help support the podcast by becoming a patron on Patreon! 5 Things:   Restricting your eating window   At least 14hrs restriction of NO FOOD (even if ...

Help support the podcast by becoming a patron on Patreon! A great conversation with @doctorketoing (Instagram) Kristin Baier, MD who is a practicing f...

Become a Patron and support keeping the podcast free of advertisements by donating via Patreon Darryl Edwards is an innovator who wants you to play mo...

Please consider supporting the podcast on Patreon! Any amount is greatly appreciated  Mike England of Procabulary and EnliftedHow we met at PaleoFX/qu...