Sleep Health (Audio)
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Sleep is critical to health and well-being. Find out why we sleep, how much we should sleep and how to get better sleep with University of California faculty, researchers and guests speakers.

Sleep Loss Increases Pain

When were in pain, we have a hard time sleeping. But how does poor sleep affect pain? For the first time, scientists at the University of California, ...
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Sleep Apnea Methods of Diagnosis

Waking up in the morning still tired? Sleep apnea could be the culprit. Robert Owens, MD joins host David Granet, MD to explain how sleep apnea is dia...
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How Much Sleep Do We Need?

Robert Owens, MD joins host David Granet, MD as they discuss the recommended duration of a healthy sleep. Series: "Health Matters" [Health and Medicin...
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Sleep and Memory

Robert Owens, MD joins host David Granet, MD to discuss sleep and its benefits. Series: "Health Matters" [Health and Medicine] [Show ID: 34092]
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Causes of Insomnia

Jose S. Loredo, MD, MS, MPH, FCCP, FAASM lists the many causes of insomnia and how you can get better sleep. Series: "Stein Institute for Research on ...
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REM Sleep Behavior Disorder

Jose S. Loredo, MD, MS, MPH, FCCP, FAASM describes REM sleep behavior disorder, RBD. Series: "Stein Institute for Research on Aging" [Health and Medic...
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