SoberSoul Recovery: Addiction, Sobriety, and Beyond!

SoberSoul Recovery: Addiction, Sobriety, and Beyond!

Lynn Matti

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Lynn Matti is an Internationally trained Mental Wellbeing psychotherapist, coach, writer, and woman in longterm Recovery. Each week, she discusses overdoing, addiction, perfectionism, and mental wellbeing. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, moderation, abstinen...
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Lynn Matti is an Internationally trained Mental Wellbeing psychotherapist, coach, writer, and woman in longterm Recovery. Each week, she discusses overdoing, addiction, perfectionism, and mental wellbeing. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, moderation, abstinen...
Read More
Episodes (168)
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168: Improve Your Wellbei...

14 Jun 2021 | 30 mins 28 secs

168: Improve Your We...

14 Jun 2021 | 30 mins 28 secs

167: Let's Talk About Tra...

07 Jun 2021 | 32 mins 17 secs

167: Let's Talk Abou...

07 Jun 2021 | 32 mins 17 secs

166: Why It's Hard To Do ...

31 May 2021 | 24 mins 08 secs

166: Why It's Hard T...

31 May 2021 | 24 mins 08 secs

165: A Top Tool for Recov...

24 May 2021 | 22 mins 28 secs

165: A Top Tool for ...

24 May 2021 | 22 mins 28 secs

164: The Family's Role in...

17 May 2021 | 33 mins 35 secs

164: The Family's Ro...

17 May 2021 | 33 mins 35 secs

163: The First Weeks and ...

10 May 2021 | 24 mins 48 secs

163: The First Weeks...

10 May 2021 | 24 mins 48 secs

162: Addicted or Dependen...

03 May 2021 | 25 mins 14 secs

162: Addicted or Dep...

03 May 2021 | 25 mins 14 secs

161: 3 Things You Need To...

26 Apr 2021 | 18 mins 25 secs

161: 3 Things You Ne...

26 Apr 2021 | 18 mins 25 secs

160: More Things That Mes...

19 Apr 2021 | 31 mins 57 secs

160: More Things Tha...

19 Apr 2021 | 31 mins 57 secs

159: 12 Things That Mess ...

12 Apr 2021 | 27 mins 48 secs

159: 12 Things That ...

12 Apr 2021 | 27 mins 48 secs

158: Perfectionism versus...

05 Apr 2021 | 23 mins 39 secs

158: Perfectionism v...

05 Apr 2021 | 23 mins 39 secs

157: Boredom in Sobriety ...

29 Mar 2021 | 24 mins 23 secs

157: Boredom in Sobr...

29 Mar 2021 | 24 mins 23 secs

156: How To Unlock Longte...

22 Mar 2021 | 26 mins 07 secs

156: How To Unlock L...

22 Mar 2021 | 26 mins 07 secs

155: Are You Emotionally ...

15 Mar 2021 | 28 mins 49 secs

155: Are You Emotion...

15 Mar 2021 | 28 mins 49 secs

154: A Must Have Psycholo...

08 Mar 2021 | 33 mins 09 secs

154: A Must Have Psy...

08 Mar 2021 | 33 mins 09 secs