Episode 9: Altra Shoes and Earthing
In this episode I discuss my recent transition into the lightly cushioned Altra Escalante Racer shoes, as well as my experience earthing. Enjoy!
Solemn Strength Podcast
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About
Listen and learn about all things health, wellness, and fitness. Hosted by Mike Pisani in Portsmouth, New Hampshire. Tune in to keep up with the ever-changing trends in fitness, find out about what is going on locally and globally in health and wellness, and learn about what makes living and training in northern New England so special.
Episode 8: Discussing Mental Health with Jess Schulz of @sufferwithfriends
In this episode of the podcast, I sat down with my friend Jess Schulz. Jess started the Suffer with Friends movement about two years ago to facilitate...
Episode 7: DaVinci Footwear, Meditation, Switching to Lefty
In this episode of the podcast I give my review for the DaVinci Footwear Lapworth boot, talk a bit about meditation, and open up about my recent switc...
Episode 6: Fasting, Nasal Breathing, and Blue Light Blocking Glasses
This is episode 2 of the Solemn Strength Vlog. I discuss the benefits of fasting, nasal breathing, and blue light blocking glasses. Please enjoy!
Episode 5: Solemn Strength Vlog 1
Finally back after a year long hiatus! In this episode I introduce the Solemn Strength YouTube channel. I will be uploading 5-10 minute videos here an...
Episode 4: Kat Moulton
In this episode of the podcast Josh and I sat down with fellow coach at Seacoast Strength, Kat Moulton! We talked about Kat's introduction to the fitn...
Episode 3: Why Personal Training Is Awesome
In the third installment of the Solemn Strength Podcast, Josh and I talk about some of the things we wish we knew when we first got into training, how...
Episode 2: The Origins of Seacoast Strength
In this episode of the podcast, Josh and myself sit down (and enjoy some wine) to talk about Josh's background, what he did after college, and how Sea...
Episode 1: Introduction
In this first episode of the Solemn Strength Podcast, I (Mike) talk about how I got into fitness, what lead me to Seacoast Strength, and what I hope t...