Some ramblings about Health, Fitness & Nutrition. My goal is to shed some light in a fun and lighthearted manner on the MANY, MANY confusing angles there are in the industry and the BS thats surrounding it.
Little intro about calories and why you SHOULD not be scared to eat more of them. If you don't know what your 'MAGIC' number is then drop me a message...
Little intro about calories and why you SHOULD not be scared to eat more of them. If you don't know what your 'MAGIC' number is then drop me a message...