In this episode learn how to Challenge the Mindset and Focus the Action. We dive in to the topic of speed, concentration and aggression.
Nervous about NOT being Nervous
Have you ever been nervous about not being nervous? There is a secret to using nerves to boost confidence. In this audio masterclass I will reveal h...
Winning Ugly - How to win with what skills show up that day
Winning Ugly is mental, and if you don't learn how to use the skills that you are lucky enough to have show up that day, you will lose more often then...
The 10 Foot Tall Bullet Proof Confident Athlete
A lack of TRUE Confidence is a massive roadblock to performance! This episode dives into and unlocks the secret to creating developing, building and m...
Marathon Mindset
In this episode I bring on marathon runner Chuck Cova. He finished 5th in a 100 Mile Ultra Marathon in which only 26 out of 85 finished, 2 Full Ironma...
The Secret Weapon of an Athlete
In this episode I have brought in even more awesome! We have Dave Veres, former Michigan State University baseball player, long time coach and a spor...
WARNING: Here's what Every Athlete NEEDS to Know about Sports
Powerful interview with Dr. Bobby J. Grossi about the mindset of an athlete. He walks us through his story and what sports have done for him. We unc...
7 Quick and Easy Ways to Be an Ultimate Sports Parent
In this episode I reveal some mind blowing statistics about the pressure that parents put on their athletes. Then I give you 7 questions that will he...
How a Div. 1 Soccer Player Channels Her Inner "DOG" and much more!
Learn the SECRETS about transitioning from a high school athlete to a college athlete and everything that goes along with learning to compete at the n...
Save an Athlete's Life
We had the pleasure of interviewing Mary Smith, the owner and founder of the Thomas Smith Memorial Foundation. She tells her story and how the founda...