Ep 146 - Find your niche
Ep 146 is out on all your favourite platforms! This week's topics: 1. Why you need a niche 9:10 2. What kind of niche do you need? 16:47 3. How to sel...
STCfit Learning Podcast
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About
STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance. Stay in touch through @STCfit_Learning on Facebook and Instagram.
Ep 145 - Mistakes we made, that you shouldn't
Ep 145 is out on all your favourite platforms! This week's topics: 1. Having a business owner mindset 6:45 2. Running a business, not working a job 17...
Ep 144 - The client consultation
Ep 144 is out on all your favourite platforms! This week's topics: 1. Rapport 22:23 2. Find the goals 29:37 3. Assess the obstacles 30:14 4. Add value...
Ep 143 - When do you know you're "ready"?
Ep 143 is out on all your favourite platforms! This week's topics: 1. How long before you "go online"? 7:04 2. Your scope in mental health as a PT 24:...
Ep 142 - Coaching fat loss success
Ep 141 is out on all your favourite platforms! This week's topics: 1. Mechanics of fat loss & dieting 7:49 2. Expectations & timeframes 18:46 3. Speci...
Ep 141 - The new world in fitness
Ep 141 is out on all your favourite platforms! This week's topics: 1. The STCfit gym 3:15 2. The 'rite of passage' has changed 22:30 3. Trend shifts &...
Ep 140 - Increase adherence & Get results with your clients
Ep 140 is out on all your favourite platforms! This week's topics: 1. Client goal-setting 14:16 2. Timeline & planning 19:45 3. Client communication 3...
Ep 139 - Becoming bingeable
Ep 139 is out on all your favourite platforms! This week's topics: 1. What is branding? 14:28 2. Website/Leadpage 31:55 3. YouTube/IGTV 41:46 4. Artic...
Ep 138 - Content creation 101
Ep 138 is out on all your favourite platforms! This week's topics: 1. Why are you posting content? 11:32 2. How to navigate Instagram DM's 19:00 3. Po...
Ep 137 - How to program for clients
Ep 137 is out on all your favourite platforms! This week's topics: 1. Understanding adaptation 18:00 2. Rep range specificity for goals 32:21 3. Effor...