We are in the middle of a global crisis today. These difficult turns of life are testing us many ways - physically, financially and psychologically. This global pandemic has thrown new challenges at us. We need to tide over these difficult times with great resolve and commitment, compassion and empathy. We also need to work towards loving ourselves and those around us more than ever before. In this podcast, we reflect on how we can see these challenges as a time to pause, reflect and renew. We also join our collective forces in praying for those who are there, right at the battlefront, taking care of those who are sick. This is our prayer to heal the world.
We will always come across stressful situations in our journey of life. However, being mindful will help us negotiate stress a lot better. First, we m...
Thoughts are like stones that create ripples when thrown in still water. But we cannot stop these ripples suddenly. If we don’t let another stone to d...
Think of stories. Stories that we weave in our minds all the time. Stories that move from one plot to another. These stories eventually become so over...
Life is a wonderful reserve of opportunities. Every moment is an opportunity for all of us. Opportunities present themselves in many ways. It could be...
There is always a way to do something new, especially in these times when we feel the need to look beyond circumstances that don’t seem to work in our...
We imagine different stories around our lives and expect them to move the way we have scripted them. At times there are disruptions and speed-breakers...
Our lives have been completely disrupted today. We are realigning our lives, our priorities, our finances, the way we work and live. We are confined w...
We are in the middle of a global crisis today. These difficult turns of life are testing us many ways - physically, financially and psychologically. T...
We are in the middle of a global crisis today. These difficult turns of life are testing us many ways - physically, financially and psychologically. T...
We are in the middle of a global crisis today. These difficult turns of life are testing us many ways - physically, financially and psychologically. T...