A weekly podcast for people who are obsessed with self improvement. Carly Jacobs and Kelly Exeter road test a different life hack each week and will tell you whether it’s awesome or a total waste of time.
Welcome to the new and improved Self Improvement Book Club! Featuring my mate Olivia Jacobs (yes we have the same surname but are not related that we ...
How are your finances looking? It’s SUCH a loaded question and I hope I didn’t ruin your day. I feel like there are 3 money categories you can fall ...
So a lot of us are in lockdown - fun times - and I’ve had some feedback from some listeners that they keep re-watching the same thing again and again ...
This is an SOS episode. I had Fliss (my psych mate) on the show a season or two ago and seriously everyone loved her. I had so many requests to get h...
It never occurred to me how much there was to learn about my period and menstrual cycles and when I started looking into I was horrified at how little...
When things are uncertain (and consistently uncertain at that!) it’s really hard sticking to your good habits. Illness, family illness, finances, job...
This month has been a doozy so I'd thought I'd take a moment to breathe and reflect. This week's guest on Very Excellent Habits is my beautiful former...
Confession time - I’m a reformed messy person. I’m not even that reformed if I’m honest. I leave shit everywhere. If I come to your house I’ll leave a...
I think it’s really important to be diverse and cover the stories of lots of different people. I’ve never been a carer (yet - it may happen at some po...
When you hear the term ‘mindset’ what do you think of? I immediately think of MLMs, Tony Robins and On Being a God in Central Florida. Oprah springs ...