In Episode 029 of the Performance Concepts Chat podcast, we speak with veteran strength and conditioning coach, Bob Alejo. Every week we see more and ...

While at the 2018 NFL Combine in Indianapolis, I had the chance to sit down to breakfast with my good friend Bill Hartman. I’ve only known Bill for ju...

Because my previous podcast with Pat Davidson received so much positive feedback and generated even more questions about the brain, dopamine and train...

I encourage all coaches and trainers to get out and meet as many people as possible. Conferences, seminars and workshops are some of the best ways to ...

One of the great things about my recent trip to New York City is that I was able to spend time with Drive 495 Founder and Owner, Don Saladino. In obse...

I had the recent pleasure of spending four weeks with the professionals at Drive 495 located in Lower Manhattan, New York. During this time I observed...

During my recent trip to New York City, I had a chance to catch up with my good friend, Doug Kechijian, and discuss his approach to risk management an...