6: Self-Esteem featuring Ruarí Stewart
This episode features Self-Esteem Specialist Ruarí Stewart, who explains how we might develop self-esteem and how a lack of it may impact how we feel ...
Surviving Sundays
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Survivingsundays.com is a place where stories of self love and survival are shared. The podcast explores topics such as love, loneliness, sobriety and other issues that impact our mental health, through conversations with inspirational figures.
5: Surviving the menopause featuring Meg Mathews
This entertaining, inspirational and informative episode features Meg Mathews, who is the founder of the UK's no1 menopause platform megsmenopause.com...
4: Sobriety & Self-Love featuring Dave Wilson
In this episode David Wilson (AKA @soberdave ) joins Emma, the creator of Survivingsundays.com to share his story of hope and recovery. In this heartf...
3: Resilience & Recovery featuring Josh Connolly
In this episode we are joined by resilience coach and speaker, Josh Connolly who so generously shares his experiences of childhood trauma, depression,...
2: 'Tis the season featuring Elizabeth Noble
This episode is dedicated to anyone who's feeling less than festive. It's a conversation between two friends- Emma Mainoo, creator of survivingsundays...
1: Purpose featuring Light Watkins
In this conversation with meditation teacher and bestselling author Light Watkins, we explore what it means to live a life that is driven by your inne...