Navy Seals are amongst some of the most disciplined group of people on the planet. In this episode we deep dive into how some lessons that we can all learn from the Navy Seal way of thinking 

Take the Leap Podcast

Learning from Navy Seals

Do you ever feel overwhelmed when trying to improve on something? In this episode Priscila and I discuss how to focus on ONE thing and how this can be the most effective route for reaching success. 

That ONE thing you should know

Hey guys! In today's episode we put a fun little spin on pleasure. We discuss as well as teach you guys how we (provide pleasure) in each others lives... LOL not in the way you are thinking though. We hope you enjoy the episode and as always feel free to reach out to us with any questions @taketheleappodcast

Pleasure 101

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!

Health Part 2

In this episode we take down REFINED sugar and carbohydrates so that you can STOP EATING SH**! 

Stop Eating Sh**

Single friends! Stop playing games in your dating life and relationships! We give our take on why we think waiting 3-5 business days before you text someone back and playing the date game is a MYTH and won't help your relationships! 

Stop Playing Games in your Dating Life!

Hey guys in this episode we go over how to have a healthy mindset! We hope you enjoy

When it Rains it Pours

Some times it can feel as though everything that happens in business is personal. A client doesn't like you? Personal. A sale doesn't go through? Personal. We let ourselves get emotional about some of these things when in reality IT'S USUALLY NOT PERSONAL and we have to take the emotion out of it! We have to do what is right for our business not how we "feel" in that second of the day. Yes, intuition is important, but what we're talking about is working your business based off of the whims of our emotions, which if we're being honest with ourselves can be easily changed from one moment to another. In today's episode we go over why we think you should take the emotion out of business.  Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!

Take the EMOTIONS out of your Business!

We all struggle to manage everything we have going on! Especially when we have a million things swirling around in our head! In this episode we talk you through our method for managing our tasks when we feel overwhelmed! Enjoy!Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!

How To Manage Everything (Task Overload)

Feel free to follow us on instagram at @taketheleappodcast for daily encouragement and to see what's new and what's to come on the podcast!Music used in our show is from Epidemic Sound.

How to have difficult conversations with the ones you love

Overworked? Here's how we deal with it

Training your brain to do hard things

Adjusting your workouts during the COVID-19

How to PIVOT your Business During These Wild Times

Real Talk on working together

Welcome to the Take the Leap Podcast where we talk about everything from running a business, to marriage, to morning routines, health, and faith! Encouraging you to trust God and take the leap in your life!