This episode was a long time coming. It was recorded earlier this year. But everything Trish and I talked about it very much still relevant! Sit back ...

I've been gone for a minute...but I'm Back...well sort of. This message is to let you know that new episodes will be officially dropping again next Mo...

Sit back and listen up as Dr. Patricia reminds us to appreciate the beauty in our city, its people and the community. Remember, it doesn't matter if y...

The womb is where we store all of our emotions which is why we need take honor it. And that is what Thema Azize Serwa helps us do with the Womb Sauna....

  It’s not often that you come across someone who uses their voice to create a space for everyone, no matter what walk of life they come from. But Dan...

Necoya Tyson's motto is HER platinum rule: "Treat others the way THEY want to be treated." Living and working by this motto is what has allowed her to...

  Growing up, many of us have dreams. But as the years go by, things in life happen and our dreams shift. They change, life changes, and we change. Bu...

What we decide in this life will reverberate throughout eternity. Life is just a tiny, GOD given minute, but eternity is in it!-Dr. John E. Russell Sr...

Mysz London Ward founded Snob Nail salon and Snob Nail Education Training Center AFTER walking away from a lucrative nursing career and taking care of...

What do a former dating site, a former Bourbon Whiskey app and a former Podcast platform all have in common? They didn't work and some would say, they...