Caryn and I talk about telling your truth when you’re a piece of someone else’s story, and stress especially pertaining to social media and pressure! ...

My dear friend Curtis aka Curty B and I talk about forgiveness from our perspectives, with some goofy laughs in the mix. We were sitting on a hotel be...

Talking about Bipolar, medication, treatment, and relationships --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://...

Today’s episode is a segment with my good friend Missi Pitcher talking about her life and struggle with type 1 Bipolar. Medication and therapy are a b...

My experience with Depression and a little insight into my life in middle and high school. --- This episode is sponsored by · Anchor: The easiest way ...

Talking about New Years Resolutions, and setting realistic goals for myself --- This episode is sponsored by · Anchor: The easiest way to make a podca...

All about the holiday blues and depression around the holiday season and christmas. --- This episode is sponsored by · Anchor: The easiest way to make...

This episode is about Body Image from myself and my friend Danny’s perspective. Danny is a social worker and mental health professional. We talk about...

This episode is about my experience with anxiety and how it presents for me, and may present for you! I also discuss anxiety about holidays and social...