Simone Clarke Cooper is often the person asking all the questions. It was my absolute joy to sit with my friend and ask her all the questions for a ch...
In December 2019, I got the opportunity to have this beautiful conversation with Sharon Feanny. We spoke about wellness on a whole new level and what ...
On today's episode, I got a chance to have a conversation with Jessica Hylton Leckie from Jessica In the Kitchen. We recorded this episode back in Dec...
I had the absolute pleasure of speaking with Adrian McDonald of Lexon Art. When sat down back in December of 2019, we had no idea how long it would ta...
We are picking back up where we left off. I am so happy to be back and to be joined by two of my faves, Tessanne and Jonno. We cover so many different...
We wanted to bring this whole journey full circle by coming together again to chat about everything and nothing. I love sitting with these two and thi...
This week, I am joined by Dr. Kimani Borland. She is a licensed naturopathic doctor who gracefully fuses the global healing arts & philosophies with s...
I have been a multi-potentialite for as long as I can remember. It was only recently though, that I heard the terms "Multi-Passionate" and "Multi-Pot...
On today's episode, I am speaking with Stefanie Belvnavis, LMHC, R-DMT. Stefanie wears many hats as a Jamaican-born Dancer, Independent Artist, Disabi...
This week's episode is really light and easy. It's kind of a mash up of the week, how I'm managing Christmas preparations, is thanksgiving a thing in ...