The Chickensh*t's Guide To Success! This is where you come when fear & anxiety is keeping you from taking actions you need to take, and actions you want to take, to get into action without bullying, shaming or pushing through and have live a fuller life. On each show Dr. Mary Ayers will take you through a process that will give you the room to take some action and move you forward.
Many people hop on the ‘action’ train by making long lists of tasks that need to be done. The problem is often times those lists trigger feelings of o...
To play the game of having a bigger life, you’ve got to find a way to get in it, then you have to find a way to do it long enough that you see results...
Are you motivated to do something or not to do something – that is the question? On this show, Dr. Mary Ayers takes a deeper look at motivation and ho...
How do you take action when the voice inside is saying a big NO? In part one of this series, Moving From Fear into Action, Dr. Mary Ayers will show y...
Has this ever happened to you? You wake up one morning and you feel like you can't face the day, you can't remember feeling confident, sure, strong, s...