Tara Brach

Tara Brach

Tara Brach

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Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com...Read More
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional he...Read More
Episodes (922)
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Meditation: A Calm Refuge...

09 Apr 2020 | 26 mins 51 secs

Meditation: A Calm R...

09 Apr 2020 | 26 mins 51 secs

Sheltering In Love - Part...

03 Apr 2020 | 42 mins

Sheltering In Love -...

03 Apr 2020 | 42 mins

Meditation: Meeting Fear ...

02 Apr 2020 | 22 mins 59 secs

Meditation: Meeting ...

02 Apr 2020 | 22 mins 59 secs

Meditation: Embracing Lif...

31 Mar 2020 | 11 mins 54 secs

Meditation: Embracin...

31 Mar 2020 | 11 mins 54 secs

Sheltering in Love - Part...

27 Mar 2020 | 45 mins 59 secs

Sheltering in Love -...

27 Mar 2020 | 45 mins 59 secs

Meditation: Touching Peac...

26 Mar 2020 | 22 mins 52 secs

Meditation: Touching...

26 Mar 2020 | 22 mins 52 secs

Short Talk and Guided Med...

23 Mar 2020 | 13 mins 32 secs

Short Talk and Guide...

23 Mar 2020 | 13 mins 32 secs

Facing Pandemic Fears wit...

19 Mar 2020 | 59 mins 15 secs

Facing Pandemic Fear...

19 Mar 2020 | 59 mins 15 secs

Guided Meditation for Tim...

19 Mar 2020 | 23 mins 45 secs

Guided Meditation fo...

19 Mar 2020 | 23 mins 45 secs

Meditation: Bring RAIN to...

16 Mar 2020 | 11 mins 01 sec

Meditation: Bring RA...

16 Mar 2020 | 11 mins 01 sec

Guided Heart Meditation: ...

12 Mar 2020 | 27 mins 22 secs

Guided Heart Meditat...

12 Mar 2020 | 27 mins 22 secs

Desire and Addiction (Par...

12 Mar 2020 | 41 mins 31 secs

Desire and Addiction...

12 Mar 2020 | 41 mins 31 secs

Desire and Addiction: Voi...

06 Mar 2020 | 48 mins 19 secs

Desire and Addiction...

06 Mar 2020 | 48 mins 19 secs

Meditation: The Blessings...

05 Mar 2020 | 20 mins 13 secs

Meditation: The Bles...

05 Mar 2020 | 20 mins 13 secs

Facing Fear (Part 2) - Aw...

28 Feb 2020 | 52 mins 14 secs

Facing Fear (Part 2)...

28 Feb 2020 | 52 mins 14 secs