Mudita
Mudita is a Sanskrit word that translates as the sympathetic and vicarious joy for someone else’s good fortune. Through this episode I’d like us to ex...
Temple of Her
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About
A space to empower you through self discovery and exploration in bitesize portions, helping you cultivate a life full of divine freedom and intimate connections.
7. Seeking Solitude
For a lot of us, the feeling of being completely alone can feel quite uncomfortable. We are creatures of habit and we tend to easily attach ourselves ...
6. Inner Peace
Inner peace is something many of us will struggle with if we have any form of anxiety, so during this episode I uncover some of the ways in which we c...
5. Cultivating Trust
This week I talk about ways in which we can cultivate trust not just in our relationships, but within ourselves too.
4. Menstruation Magic
In this episode, I discuss ways in which you can discover the magic of your menstruation, with tools and practices in harnessing your cycle and learni...
3. Conscious Relationships
In todays episode, I explore what it means to be in a conscious relationship, with tools and practices that will help in cultivating a peaceful and no...
2. Healing Fear of Abandonment
In this episode, I talk about abandonment issues and how they might be showing up in your life, particularly in any past or current relationships. I a...
1. An Introduction to Temple of Her
Welcome to the very first episode of Temple of Her. After being on my own journey of self discovery and exploration, I wanted to create a space where ...