Mastering Resilience
Aaron Burrick beautifully describes how we can take the resilience we have developed as runners and apply it to our lives during the pandemic. Also, ...
Territory Run Podcast
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About
We will uncover the topics that are not talked about enough in our world of running that will lead to better performance as athletes, better overall well-being and make us feel more wild in an over stimulated society.
How to Stay Injury Free- Yassine Diboun as your Guide
Yassine Diboun has had almost 100 ultramarathon finishes, 12 finishes at the 100-mile distance and a Western States top 10 finisher in 2013. In additi...
Interview with Author of Spirt Run, Noé Alvarez
Noè Alvarez discusses his book Spirit Run: A 6,000 Mile Marathon through North America's Stolen Land. At the young age of 19, Noè took part in a run f...
A Runner's Relationship with Pain
In this interview with chiropractor and trail runner, Dr. Beau Beard, we dive into our ongoing relationship with pain as runners. Dr. Beard discusses ...
Discussing the future of Territory Run
Ian Ramsey interviews founder of Territory Run, Brett Farrell about the background of Territory Run Co. and where it is headed in the future. We let y...
A Conversation on Community
A conversation on community with JT Lehman, founder of Alpenflo. We take a closer look at the greater importance of community during and after Covid-1...
Coping with Stress
Danielle Snyder is back on the podcast to talk all about managing stress and it couldn't be a more fitting time. Danielle is a social worker, trail a...
Improving performance through Mindfulness
Mindfulness is a tool to help you feel better, perform better and live better. It will make you happier, stronger and fitter. Ultrarunner, Ian Ramsey ...
The Unconditional Positivity of David Roche
Running coach David Roche is gaining a lot of attention recently and the athletes that he is training are spreading the word about the results they ar...
The Powers of Positive and Negative Thinking
A conversation about the power of the mind with social worker, Danielle Snyder. Danielle who helps athletes utilize their minds to improve performance...