What does your inner voice say to you?? Join Jen- The Conscious Living Coach as she delves deep into all things mental health, spirituality and conscious living. Jen is a transformational life coach, Anxiety release practitioner, spiritual mentor and holistic therapist. Jen is the owner of Lunar Spirit Wellbeing and The Healing Shed where she helps people consciously create a happier healthier life. Jen will be joined by special guests for honest, raw, inspiring and motivational interviews, we will cover subjects including addiction, abuse, relationships, trauma, anxiety depression and many more. Jen also opens up about her own struggles recovering from addiction, her spiritual awakening and facing mental health head on! You can expect some amazing tips that you can implement in your own life to help you recover from any challenges you may be facing.