Simplify Your Workspace: Design an Environment that Amplifies Focus
Episode SummaryTrick Question: What is distracting you right now?Answer: It doesn’t matter because we are always distracted by something. However, kno...
The 5 AM Miracle
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Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.
Simplify Your Workspace: Design an Environment that Amplifies Focus
Episode SummaryTrick Question: What is distracting you right now?Answer: It doesn’t matter because we are always distracted by something. However, kno...
All or Nothing is a Terrible Idea: Start Now Wherever You Are
Episode SummaryYes, I am a highly-caffeinated, Type A guy. I am also a rule follower, box checker, and perfectionist.I am the A+ student, leader (not ...
All or Nothing is a Terrible Idea: Start Now Wherever You Are
Episode SummaryYes, I am a highly-caffeinated, Type A guy. I am also a rule follower, box checker, and perfectionist.I am the A+ student, leader (not ...
Another Wild Birth Story and Finding Balance in a Growing Family
Episode SummaryI accidentally delivered our first daughter ...... and Tessa accidentally delivered our second!Raising kids is crazy enough by itself, ...
BEST OF: Make it Effortless with Greg McKeown
Episode SummaryWhy is everything so hard? Does it have to be?I have talked about Greg McKeown and his first book, Essentialism, many times on my podca...
Extreme Intensity and Uncommon Success in David Goggins' Can't Hurt Me
Episode SummaryThere’s no one else like him.I’m fairly certain there is no one else on earth as intense (and crazy?) as David Goggins.I recently finis...
How Successful People Think: The Mental Shift You Can Implement Today
Episode SummaryWhat’s On Your Mind Right Now?If you’re thinking about your fears, worries, problems, regrets, or who to blame for your current challen...
Scary, Exciting, and Crystal Clear: The Goals You Need in the New Year
Episode SummaryEveryone loves new and ambitious goals when a new year rolls around, but it takes some specific criteria to ensure those dreams become ...
You Aren't Stuck -- You Just Stopped Pursuing New Ideas
Episode SummaryI’m taking a month off to have another baby!As you’ll hear in this bonus episode of The 5 AM Miracle Podcast I dig into the real reason...