Do you find yourself repeating the same mistakes, trapped in cycles of anxiety and negative thinking?Then join your host Ritu Malhotra in this episode...
Easiest technique to Reframe Stressful Situations | Emotional Stress Diffusion Skill Series
Stress isn't just about events—it's about how we perceive them. Have you ever wondered how simply changing the way you look at a situation can alter y...
Inner Child Work: From Old Wounds to New Strength | Emotional Stress Diffusion Techniques
What if reconnecting with your childhood self could heal your adult anxieties, depression, and pain? Join your host Ritu Malhotra as she guides you th...
Transform Tension into Tranquility | Emotional Stress Diffusion Techniques
Can your mind really transform your body? Discover the astonishing power of visualization and imagination to combat stress and negative energy. In thi...
Harnessing Your Five Senses for Stress Reduction | Emotional Stress Diffusion Skills Series
Unlock the secrets to tranquility and learn how to quiet your mind using the tools you were born with—your five senses. Prepare to embark on a sensory...
Bridging Communication Gaps by Removing Emotional Filters | Emotional Stress Diffusion Skills Series
Imagine transforming the way you experience stress, turning it from a formidable foe into a manageable aspect of life. Your host Ritu Malhotra will di...
The Subtle Art of Stress Free Conversations | Emotional Stress Diffusion Skills Series
Ever wrestle with the sneaky stress that creeps into your life, weighing you down when you least expect it? Listen in as your host Ritu Malhotra unpac...
Creative Imagery | Emotional Stress Diffusion Skills Series
Welcome to another episode in the series dedicated to Emotional Stress Diffusion Skills on The Cellular Alchemist Podcast. In each episode, your host ...
Frontal and Occipital Holding Technique for Emotional Stress Diffusion
We welcome you to a new series on The Cellular Alchemist Podcast dedicated to unlocking Emotional Stress Diffusion Skills. In each episode, your host ...
Can we be constantly happy? | Seduction Series
Is it compulsory to be happy all the time? Is it even possible to remain happy all the time? If you were asked right now - How are you doing today, wh...